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  What is a bitter? A bitter tastes bitter in flavor. Classic bitters are dark chocolate, coffee, dandelion, gentian and greens. Many traditional cultures encourage the inclusion of all 5 flavo … read more

Cod Liver Oil and Vitamin D will help support mood, especially during winter months. Cod Liver Oil is one of those time-tested remedies, that your parents and grandparents may have talked about. It ha … read more

A form of fatty acid extracted from the tissues of oily fish, Fish oil has gained a lot of attention from researchers in the past few years for two Omega-3 fatty acids in particular (eicosapentaen … read more

In the 1930's Dr. Weston A. Price discovered High Vitamin Butter Oil. He soon noted that it was not simply the Butter Oil or the Cod Liver Oil that was the sole factor in improving the health of his … read more

Look out Coconut water - Cactus water is shaking up the shelves at health food stores. As there's a new kid on the block, we can't help but take notice of this plant-based beverage. Why would a cactus … read more