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North Koreans visibly shorter than South Koreans due to malnourishment Two professors from Sungkyunkwan University in Seoul have studied the heights of North Korean refugees upo … read more

    Today we’d like to inspire you with this touching story about a woman that adopted a raw food lifestyle to save her life.   Joan Jackson had a laundry list of problems going … read more

What does being vegan entail?   Removing dairy, meat, seafood and eggs from your diet.   It is the start of a new lifestyle, not just a new diet. An abundance of vegan options exist to … read more

  Lets consider a few situations when embarking on a detox is NOT worth it. Detoxifying the body has almost become a fad in the health improvement world. But there are some things to conside … read more

Today’s dose of inspiration is sourced from a Ted Talk by Rip Esselstyn, a plant-strong advocate that triggered a change in the eating habits of his fellow firefighting crew at the Austin Engine 2 s … read more