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Oral health is vital to overall health, as mentioned in a previous blog post. The oral cavity is very permeable this is why sub-lingual supplements enter the blood stream rather quickly. The easy of … read more

  Friendly bacteria can be good for youHumanity has used fermentation as a way of preserving food for centuries. From Sauerkraut in Germany to Kimichi in Korea, cultures around the globe have be … read more

  The west coast of the United States from California to Washington to British Columbia lie a string of active volcanoes. This area is known a the Cascade Volcano Arc. In this active area there … read more

Shilajit, meaning "Rock of life" in Sanskrit, is a dietary supplement derived from ancient, purified organic plant material in the Himalayas. It is known for restoring energetic balance in the body. M … read more

Coffee lovers are very particular about the flavour, aroma and origin of their brew. These are among the differences between one brand and another, but one of the biggest differences is whether the co … read more