Blog

This time of year, it’s not unusual for people to get sick. While hand washing is important to help prevent colds and flu, there are some natural approaches with research backing their use in reducing … read more

Naturopathic medicine blends modern scientific knowledge with traditional and natural forms of medicine. Naturopathic doctors are often guided by the six core principles that make up the foundati … read more

We had the pleasure of interviewing Steven Adler, CEO and founder of Sacred Chocolate. In 2006, Sacred Chocolate introduced the first raw chocolate bar in the world. (Raw means you are taking the caca … read more

Are you a fan of olives? Do you want to know what the secret is to flavourful and nutrient-dense olives? The way in which they are cured makes all the different to the taste and flavour. Olive Curing … read more

This week we spoke with Joshua McHugh, founder of Living Intentions, a raw food company based in California. We wanted to learn more and find out what they’re up to. In case you aren’t familiar with t … read more