Blog

Spirulina has become known as a 'miracle of the sea' for its health-promoting properties, including its incredibly high protein content. Harvested from clean ponds, lakes and some oceans, Spirulina is … read more

Herbal Tonics are a form of preventative medicine. Tonics are a class of herbs that strengthen the body by supporting its natural defences and promoting stamina. Nourishing and health building, Herbal … read more

  What is a bitter? A bitter tastes bitter in flavor. Classic bitters are dark chocolate, coffee, dandelion, gentian and greens. Many traditional cultures encourage the inclusion of all 5 flavo … read more

Cod Liver Oil and Vitamin D will help support mood, especially during winter months. Cod Liver Oil is one of those time-tested remedies, that your parents and grandparents may have talked about. It ha … read more

A form of fatty acid extracted from the tissues of oily fish, Fish oil has gained a lot of attention from researchers in the past few years for two Omega-3 fatty acids in particular (eicosapentaen … read more