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Continuing with the theme of ancient foods (see previous post on Olives) we will now look at the date palm. Dates are one of humanities favorite fruit and have been in continuous cultivation for so … read more

For many years I worked as a retail associate at various health food stores. This job put me in contact with the public where I would help them choose dietary supplements, herbs and other remedies. … read more

Empty Harvest, two opposing words, empty: containing nothing; not filled or occupied harvest: the process or period of gathering in. In this country we not only have an empty harvest but a toxic har … read more

Pomegranate: from the Latin meaning 'seeded apple' is a fruit as old as civilization. The pomegranate tree has been cultivated since antiquity in the middle East in the area known as the cradle of c … read more

                          Although hemp seeds have a long history as a health food, they are increasingly drawing more a … read more