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  What better way to kick off 2015 than with a resolution to make a positive change to your diet and/or lifestyle this year. Perhaps you would like to cut a certain food out of your diet or tr … read more

The human body has four levels of health: spiritual, mental, emotional and physical. To support you in getting off to a solid start this year, here are 25 reflections for the coming year. Consider t … read more

A Noble Mushroom, reishi has gained prominence over the past 15 years to become one of the most popular medicinal mushrooms used by avid health seekers. Sometimes referred to as a “noble mushroom” o … read more

The world of optimal health has made us aware of many unique foods and herbs from around the world. From the array of herbs, berries, nuts and fruits to choose from 3 stand out. These 3 are Maca, Choc … read more

Dear Chocolate Lovers,Feel the LOVE this February and spoil your loved ones with some delicious gourmet treats on Valentines Day. This year we are offering you something special: 15% off our Sacred … read more