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In terms of lifestyle adjustments one should get serious about one's sugar intake, this is a fact that cannot be overlooked. There are NO two ways around this, once this is a addressed you will st … read more

To conclude the Health Basics Four Part series we end with - Rest and Emotional Balance. Rest maybe one of the single most important factors to optimal health. During sleep your body repairs, rebu … read more

Sun Potion Wild Crafted Tibetan Rhodiola is a potent 10 to 1 extract that supports stamina and emotional well being. Rhodiola also known as arctic root or rose root is native to the arctic regions … read more

Quite recently a new trend has emerged which is to add butter and coconut oil to coffee. This may sound strange but it has roots in ancient buddhist monasteries where Tibetan monks would add yak … read more

  COLLAGEN PEPTIDE Next to water, collagen is one of the most important structural substances in the body. It is a major component of skin, hair, nails, muscles and joints. Dr. Friedlan … read more