Blog

Blood sugar balance is perhaps one of the most important 'pieces' of general health and well being. It is often not thought of as a culprit in some of the major non life threatening issues many Americ … read more

A candida overgrowth can have a negative impact on baseline health and well being across the board. It can also be a big factor in NOT being able to achieve optimal health. If you find yourself stru … read more

Lyndsey and Jesse Manderson, a Denver husband and wife team, have released plans to open Zero Market, a zero-waste grocery store and we think this is so great.   The new business initiative w … read more

With the prevalence of celiac disease and the acknowledgement of gluten intolerance in many people one has to wonder about grains. The interest in the Paleo diet has also brought attention to grain … read more

Chocolate has always been a revered food but a recent review of commercial chocolate in Brazil found some chocolate has high levels of two heavy metals. The two metals examined are lead and cadmium. … read more