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As you know I am a fan of dark pigment foods simply because they contain tons of anti oxidants. And we don't always need to go for the exotic foreign land foods when we have our own Black Cherry.O … read more

The Pomegranate fruit has been revered by humans since biblical times. This rich superfruit has mythological and ritual significance and was viewed as a symbol of fertility and abundance. While mo … read more

Green tea is one of the most widely studied and widely consumed beverage in the world. There have been countless studies done on green tea and in a wide variety of areas green tea exerts a positiv … read more

Have you ever wondered what is so special about raw chocolate? Isn't raw chocolate just like regular chocolate? The answer is "No"! Raw Chocolate is a superfood par excellence and its anti-oxidan … read more

The Latin word for cocoa- theobroma- literally translates to, ‘food of the Gods.’ Cocoa has been used for thousands of years by Central American cultures, primarily as a bitter drink. Mayans used co … read more