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Patrick Flannigan's two signature products, Crystal Energy and Mega Hydrate are key supplements to staying fully hydrated all the time. Today we will discuss Crystal Energy but first lets review why h … read more

Supplements for you Liver Keeping the liver healthy is a priority for all levels of well being.In Chinese medicine the liver is associated with the emotions of anger, rage and frustration. These ar … read more

Micro, local, small producer, independent vendor, hand made, love filled and more . . . these are the qualities we look for in vendors we choose to do business with. Vendors such as Kreamy Soaps w … read more

Its that time of the year, when excessive alcohol consumption gets the green light. As a society we've agreed that the holidays are a time of indulgence. But, unfortunately our bodies don't go o … read more

What is it about the Japanese or Indian diet that keeps obesity rates under five per cent? Why do some cultures excel in longevity? Learn Health Lessons From International Cuisines to enrich your he … read more