Blog

Our team was delighted to have shared our gourmet and organic foods at the Cultured Food Festival at the Highland Springs Ranch and Inn on February 23 and 24, 2019. But hang on, what are cultured foo … read more

Are you a fan of olives? Do you want to know what the secret is to flavourful and nutrient-dense olives? The way in which they are cured makes all the different to the taste and flavour. Olive Curing … read more

The industry for non-dairy alternatives to milk has grown exponentially in the last decade. In fact, worldwide sales doubled between 2009 and 2015 to $21 billion. Buying milk from the supermarket i … read more

This week we spoke with Joshua McHugh, founder of Living Intentions, a raw food company based in California. We wanted to learn more and find out what they’re up to. In case you aren’t familiar with t … read more

This quick and easy-to-prepare smoothie is delicious and will give you the energizing boost you need to start your day. Packed with an array of ingredients, this smoothie is highly nutritious and in o … read more