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During the thick of winter unsavory microbes are active. These unsavory microbes can only take root and proliferate in a body with a weakened immunity. The word "immunity" basically translates to "pro … read more

  Here are the stats: 54 percent of Americans over the age of 18 drink coffee every day and the average Canadian consumes 2.6 cups of coffee a day. Drinking coffee has evolved into an unhealthy … read more

Coffee lovers are very particular about the flavour, aroma and origin of their brew. These are among the differences between one brand and another, but one of the biggest differences is whether the co … read more

Cod Liver Oil and Vitamin D will help support mood, especially during winter months. Cod Liver Oil is one of those time-tested remedies, that your parents and grandparents may have talked about. It ha … read more

Diet can be hugely responsible for lowering your cholesterol and improving heart health. More than 100 million Americans suffer from high (LDL/bad) cholesterol (above 200 mg/dL) which can block ar … read more