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Look out Coconut water - Cactus water is shaking up the shelves at health food stores. As there's a new kid on the block, we can't help but take notice of this plant-based beverage. Why would a cactus … read more

Spring is a time of change, growth, and cleaning, and according to Chinese Medicine, spring is related to the Wood element, which corresponds to the liver and gallbladder. You can't go past "spring cl … read more