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Do you sometimes indulge in chocolate and feel guilty immediately afterwards? Now you can rest easy after consuming a few pieces of chocolate occasionally, especially dark chocolate. 1) Lowers risk … read more

Wild foods are an excellent source of minerals that have been depleted from top soil around the world. Wild food does not grow in rows and has not been tampered with by man. Wild food from the ocean i … read more

Its simple we could all benefit from eating goji berries. Goji berries are truly an amazing food, they contain a full spectrum of amino acids, are loaded with anti-oxidants, vitamins, minerals and the … read more

Fucoxanthin Interest in the compound Fucoxanthin has sky rocketed recently thanks in part to Dr. Oz. Which has led us to share a bit more about this amazing substance. Fucoxanthin is a seaweed compoun … read more

  My mom is now trying a gluten free diet. After years of undiagnosed stomach and digestive issues she is taking a cue from Dr. Oz and cutting gluten out, to see if this will improves her he … read more