Blog

  Mount San Jacinto, at dusk, as seen in this recent photo, is a magical and mystical place. This mountain stands at a height of 10,834 feet, towering over the desert below. This mountain st … read more

Patrick Flannigan's two signature products, Crystal Energy and Mega Hydrate are key supplements to staying fully hydrated all the time. Today we will discuss Crystal Energy but first lets review why h … read more

HYDRATION Stay hydrated, this simple suggestion will go a long way to your summer enjoyment. Because when we are dehydrated we suffer not only on the physical level but dehydration contributes to … read more

Summer is around the corner and the temperatures have been heating up across the country, so now is a great time to tell you about metabolic stimulators and how they can be used to safely help you … read more

The importance of a morning meal cannot go understated, it is vital to ensuring quality energy levels and health. The equation is simple when you skip the morning meal you miss out on the opportunity … read more