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Enlighten your sweet tooth with this delicious alternative to ordinary sugar: Coconut Sugar. Delicately sweet, with a hint of smoky caramel, this natural plant sugar is the perfect substitute for … read more

Is sugar toxic? Well, that is for you to decide and based upon the recent news and what we already know, too much of the white stuff is not good for you. The nutritional value of sugar is paltry and c … read more

High fructose corn syrup (HFCS) is a sweetener obtained from corn. Recently the corn industry has pushed to have high fructose corn syrup relabeled corn sugar. The attempts have failed and the attempt … read more

Here is a fun post full of great facts on why you should NOT consume refined white sugar. These scientifically documented reasons to avoid sugar were originally written in a book by Nancy Appleton … read more

  Following on the theme of alcohol we will talk about sugar. The sugar I am referring to is refined white sugar found conventional cookies, baked goods and related recipes. White sugar is a p … read more