Blog

Fucoxanthin and the Health Potential of Brown Seaweed Extract Interest in fucoxanthin, a naturally occurring carotenoid found in brown seaweed, has grown in recent years. This compound is present in … read more

This week we spoke with Joshua McHugh, founder of Living Intentions, a raw food company based in California. We wanted to learn more and find out what they’re up to. In case you aren’t familiar with t … read more

If you’ve never heard of Tocos, we’re about to open your eyes to this lesser-known superfood. Move over maca and anandamide (and any other powders and elixirs you may have in your cupboards); it’s tim … read more

Sometimes drinking your recommended daily intake of water can seem daunting. On average, approximately 20 per cent of our daily water intake comes from solid foods, such as fruits and vegetables. Many … read more

We often get swept up in the hustle and bustle of Christmas time and sometimes we put our health on the back burner. During this busy season, it's important to take time for yourself. Be mindful of th … read more