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Honey is a simple sweet treat that can be enjoyed on its own or as a sweetener for cooking and baking. While honey is high in sugars, including fructose, it has a complex composition that includes enz … read more

Honey – The Functional Food. Honey is truly a special food. Whether you want to use it as a sweetener or are looking to it for it potential health benefits, honey can find a place in any pantry. Have … read more