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Peak season for common colds are the winter and spring. A sore throat and running nose are often the first signs of a cold coming on, followed by sneezing and coughing. Nobody wants to be that person … read more

During the thick of winter unsavory microbes are active. These unsavory microbes can only take root and proliferate in a body with a weakened immunity. The word "immunity" basically translates to "pro … read more