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This quick and easy-to-prepare smoothie is delicious and will give you the energizing boost you need to start your day. Packed with an array of ingredients, this smoothie is highly nutritious and in o … read more

I am posting this to bring added awareness to what is already present. This post is meant to inform and educate not incite anxiety.It is not uncommon to encounter heavy metals and radiation in our d … read more

It was a term once used to indicate that an adult had acquired diabetes, as opposed to those born with the condition. My dad was diagnosed with Type II Adult Onset Diabetes in the early 80's. It also … read more

Greetings health conscious readers, Hurricane Sandy has been a big wake up call for me in terms of preparedness. I am originally from the the NY area and there are many people close to me who were … read more

Spirulina has become known as a 'miracle of the sea' for its health-promoting properties, including its incredibly high protein content. Harvested from clean ponds, lakes and some oceans, Spirulina is … read more