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It’s not new news that rates of obesity, diabetes and heart disease have sky rocketed over the past decade or so. Mounds of research exists that highlights the link between sugar intake and various he … read more

  Agave Nectar Ah, Agave a sweet and tasty nectar straight from the fields of Mexico. We feature both dark and light fairly traded and organic agave in 12 ounces jars from Essential Living Fo … read more

Here is a fun post full of great facts on why you should NOT consume refined white sugar. These scientifically documented reasons to avoid sugar were originally written in a book by Nancy Appleton … read more

In terms of lifestyle adjustments one should get serious about one's sugar intake, this is a fact that cannot be overlooked. There are NO two ways around this, once this is a addressed you will st … read more