How to Lower your Cholesterol Naturally
Diet can be hugely responsible for lowering your cholesterol and improving heart health. More than 100 million Americans suffer from high (LDL/bad) cholesterol (above 200 mg/dL) which can block arteries and lead to heart attacks and strokes. We'd like to share some cholesterol-lowing approaches with you that will reduce the risk for heart problems. Exercising while eating plenty of the following foods is a powerful combination that will help maintain healthy cholesterol levels.
5 years ago