Posts tagged 'turmeric'

Lots of people struggle with low mood and depression. And while there is a place for antidepressant medication, the side effects and withdrawal symptoms can be concerning for the small benefits that are typically seen. It’s also worth noting that milder mood symptoms don’t always respond as well to standard treatments (Penn 2012).

Hearty breakfast smoothies are the perfect way to kickstart your day. Creamy and naturally sweet, this tropical golden smoothie is packed with immune-boosting ingredients and is deliciously healthy.